Holger Pötschke 15:03 row
3,368m
Meters
15:03.0
Time
2:14.0
Pace
199
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 102 |
March 08, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.0 | 3,368m | 2:14.0 | 145 | 800 | 23 | 136 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 137 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 139 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 135 |
| 15:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 134 |
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Workout Graph
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