Holger Pötschke 15000m row
15,000m
Meters
1:04:36.8
Time
2:09.2
Pace
921
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 1437 |
| Drag Factor | 102 |
March 12, 2022 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:36.8 | 15,000m | 2:09.2 | 162 | 858 | 22 | 131 |
| 13:06.7 | 3,000m | 2:11.1 | 155 | 834 | 22 | 123 |
| 12:59.1 | 6,000m | 2:09.8 | 160 | 850 | 21 | 128 |
| 12:55.0 | 9,000m | 2:09.1 | 162 | 858 | 22 | 131 |
| 12:52.2 | 12,000m | 2:08.7 | 164 | 865 | 23 | 134 |
| 12:43.8 | 15,000m | 2:07.3 | 170 | 883 | 23 | 139 |
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Workout Graph
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