Holger Pötschke 45:00 row

10,670m

Meters

45:00.0

Time

2:06.5

Pace

669

Calories

137

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate24
Stroke Count1060
Drag Factor101

March 13, 2022 14:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,670m 2:06.5 173 894 24 137
9:00.0 2,084m 2:09.5 161 853 24 127
18:00.0 2,129m 2:06.8 172 890 24 133
27:00.0 2,136m 2:06.4 173 896 24 139
36:00.0 2,148m 2:05.6 176 906 23 141
45:00.0 2,174m 2:04.1 183 928 24 148

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Workout Graph

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