Holger Pötschke 10000m row
10,000m
Meters
43:33.3
Time
2:10.6
Pace
607
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 1026 |
| Drag Factor | 100 |
March 14, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.3 | 10,000m | 2:10.6 | 157 | 839 | 24 | 129 |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 24 | 117 |
| 8:45.9 | 4,000m | 2:11.4 | 154 | 830 | 24 | 122 |
| 8:43.2 | 6,000m | 2:10.8 | 156 | 838 | 23 | 135 |
| 8:38.1 | 8,000m | 2:09.5 | 161 | 854 | 23 | 132 |
| 8:31.9 | 10,000m | 2:07.9 | 167 | 874 | 24 | 141 |
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Workout Graph
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