Holger Pötschke 10000m row
10,000m
Meters
44:00.4
Time
2:12.0
Pace
601
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 913 |
| Drag Factor | 102 |
March 21, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.4 | 10,000m | 2:12.0 | 152 | 823 | 21 | 130 |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 23 | 120 |
| 8:50.4 | 4,000m | 2:12.6 | 150 | 816 | 20 | 126 |
| 8:49.7 | 6,000m | 2:12.4 | 151 | 818 | 20 | 129 |
| 8:48.2 | 8,000m | 2:12.0 | 152 | 823 | 20 | 136 |
| 8:34.5 | 10,000m | 2:08.6 | 164 | 866 | 20 | 140 |
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Workout Graph
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