Holger Pötschke 10000m row
10,000m
Meters
43:29.9
Time
2:10.4
Pace
608
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 955 |
| Drag Factor | 100 |
March 22, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.9 | 10,000m | 2:10.4 | 158 | 842 | 22 | 135 |
| 8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 22 | 127 |
| 8:43.5 | 4,000m | 2:10.8 | 156 | 837 | 22 | 132 |
| 8:40.4 | 6,000m | 2:10.1 | 159 | 847 | 22 | 133 |
| 8:38.0 | 8,000m | 2:09.5 | 161 | 854 | 22 | 138 |
| 8:36.2 | 10,000m | 2:09.0 | 163 | 860 | 22 | 145 |
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Workout Graph
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