Holger Pötschke 42:30 row
10,019m
Meters
42:30.0
Time
2:07.2
Pace
623
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 891 |
| Drag Factor | 101 |
March 24, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.0 | 10,019m | 2:07.2 | 170 | 884 | 21 | 140 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 116 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 129 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 136 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 139 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 143 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 149 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 147 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 151 |
| 42:30.0 | 600m | 2:05.0 | 179 | 916 | 20 | 153 |
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Workout Graph
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