Holger Pötschke 30:00 row
7,101m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
143
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 102 |
March 25, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,101m | 2:06.7 | 172 | 891 | 22 | 143 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 22 | 137 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 22 | 139 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 22 | 139 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 22 | 147 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 22 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.