Holger Pötschke 1:03:37 row
15,007m
Meters
1:03:37.5
Time
2:07.1
Pace
933
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 1456 |
| Drag Factor | 103 |
April 03, 2022 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:37.5 | 15,007m | 2:07.1 | 170 | 885 | 23 | 138 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 120 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 128 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 133 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 139 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 132 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 142 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 135 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 140 |
| 45:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 153 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 146 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 144 |
| 1:00:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | 143 |
| 1:03:37.0 | 847m | 2:08.0 | 167 | 873 | 23 | 145 |
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Workout Graph
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