Holger Pötschke 42:56 row
10,006m
Meters
42:56.4
Time
2:08.7
Pace
616
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 993 |
| Drag Factor | 99 |
April 04, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.4 | 10,006m | 2:08.7 | 164 | 864 | 23 | 137 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 122 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 127 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 130 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 134 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 141 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 136 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 153 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 143 |
| 42:56.0 | 688m | 2:07.9 | 167 | 875 | 22 | 147 |
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Workout Graph
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