Holger Pötschke 1:00:00 row
14,012m
Meters
1:00:00.3
Time
2:08.4
Pace
935
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 1307 |
| Drag Factor | 98 |
April 13, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.3 | 14,012m | 2:08.4 | 165 | 868 | 22 | 138 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 118 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 124 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 130 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 129 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 131 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 136 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 142 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 145 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 146 |
| 50:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 146 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 148 |
| 1:00:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 150 |
| 1:00:00.0 | 0 | 150 |
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