Holger Pötschke 15000m row
15,000m
Meters
1:04:17.4
Time
2:08.5
Pace
928
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 1369 |
| Drag Factor | 98 |
April 23, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:17.4 | 15,000m | 2:08.5 | 165 | 866 | 21 | 138 |
| 13:12.4 | 3,000m | 2:12.0 | 152 | 822 | 21 | 128 |
| 12:53.6 | 6,000m | 2:08.9 | 163 | 861 | 21 | 130 |
| 12:49.2 | 9,000m | 2:08.2 | 166 | 871 | 21 | 137 |
| 12:45.7 | 12,000m | 2:07.6 | 168 | 879 | 22 | 143 |
| 12:36.5 | 15,000m | 2:06.0 | 175 | 900 | 22 | 153 |
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Workout Graph
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