Holger Pötschke 1:00:24 row
14,016m
Meters
1:00:24.6
Time
2:09.3
Pace
857
Calories
136
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 22 |
Stroke Count | 1344 |
Drag Factor | 99 |
April 24, 2022 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:24.6 | 14,016m | 2:09.3 | 162 | 857 | 22 | 136 |
5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 122 |
10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 128 |
15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 128 |
20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 130 |
25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 132 |
30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 128 |
35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 133 |
40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 139 |
45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 140 |
50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 145 |
55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 144 |
1:00:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 148 |
1:00:24.0 | 97m | 2:03.7 | 185 | 936 | 20 | 150 |
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Workout Graph
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