Holger Pötschke 30:00 row
7,063m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 99 |
May 17, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,063m | 2:07.4 | 169 | 882 | 22 | 143 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 | 136 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 22 | 142 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 22 | 143 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 22 | 146 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 22 | 149 |
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Workout Graph
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