Holger Pötschke 12550m row
12,550m
Meters
53:59.8
Time
2:09.0
Pace
772
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 1192 |
| Drag Factor | 100 |
May 28, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:59.8 | 12,550m | 2:09.0 | 163 | 860 | 22 | 133 |
| 11:22.9 | 2,600m | 2:11.3 | 155 | 831 | 22 | 124 |
| 11:11.7 | 5,200m | 2:09.1 | 162 | 858 | 22 | 126 |
| 11:11.7 | 7,800m | 2:09.1 | 162 | 858 | 22 | 132 |
| 11:06.8 | 10,400m | 2:08.2 | 166 | 871 | 22 | 140 |
| 9:06.7 | 12,550m | 2:07.1 | 170 | 886 | 22 | 145 |
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Workout Graph
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