Holger Pötschke 13:19 row
3,010m
Meters
13:19.0
Time
2:12.7
Pace
180
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 97 |
June 18, 2022 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.0 | 3,010m | 2:12.7 | 150 | 815 | 22 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 13:19.0 | 761m | 2:10.7 | 157 | 838 | 22 |
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Workout Graph
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