Holger Pötschke 1:04:29 row
15,017m
Meters
1:04:29.3
Time
2:08.8
Pace
921
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 1472 |
| Drag Factor | 96 |
June 25, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:29.3 | 15,017m | 2:08.8 | 164 | 863 | 23 | 133 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 115 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 121 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 126 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 127 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 129 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 132 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 135 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 135 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 136 |
| 50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 139 |
| 55:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 143 |
| 1:00:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 147 |
| 1:04:29.0 | 1,062m | 2:06.6 | 172 | 892 | 23 | 149 |
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Workout Graph
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