Holger Pötschke 1:04:35 row
15,011m
Meters
1:04:35.5
Time
2:09.0
Pace
918
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 1473 |
| Drag Factor | 98 |
June 26, 2022 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:35.5 | 15,011m | 2:09.0 | 163 | 859 | 23 | 131 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 113 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 115 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 118 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 126 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 126 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 129 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 129 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 138 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 140 |
| 50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 146 |
| 1:00:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 145 |
| 1:04:35.0 | 1,094m | 2:05.6 | 176 | 906 | 24 | 152 |
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Workout Graph
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