Holger Pötschke 15000m row
15,000m
Meters
1:04:20.6
Time
2:08.6
Pace
926
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 1401 |
| Drag Factor | 100 |
July 06, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:20.6 | 15,000m | 2:08.6 | 164 | 865 | 22 | 132 |
| 13:02.0 | 3,000m | 2:10.3 | 158 | 844 | 22 | 126 |
| 12:57.1 | 6,000m | 2:09.5 | 161 | 854 | 21 | 128 |
| 12:49.4 | 9,000m | 2:08.2 | 166 | 871 | 22 | 134 |
| 12:49.3 | 12,000m | 2:08.2 | 166 | 871 | 22 | 133 |
| 12:42.7 | 15,000m | 2:07.1 | 170 | 886 | 23 | 140 |
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Workout Graph
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