Holger Pötschke 46:37 row
11,006m
Meters
46:37.9
Time
2:07.1
Pace
683
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 1087 |
| Drag Factor | 99 |
July 10, 2022 17:47:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.9 | 11,006m | 2:07.1 | 170 | 886 | 21 | 131 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 118 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 124 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 126 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 129 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 128 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 130 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 137 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 141 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 142 |
| 46:37.9 | 385m | 2:07.1 | 170 | 886 | 21 | 142 |
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Workout Graph
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