Holger Pötschke 10000m row
10,000m
Meters
43:34.6
Time
2:10.7
Pace
607
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 99 |
July 17, 2022 18:18:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.6 | 10,000m | 2:10.7 | 157 | 839 | 21 | 134 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 22 | 116 |
| 8:48.4 | 4,000m | 2:12.1 | 152 | 822 | 21 | 125 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 21 | 134 |
| 8:35.5 | 8,000m | 2:08.8 | 164 | 862 | 22 | 143 |
| 8:28.3 | 10,000m | 2:07.0 | 171 | 887 | 22 | 155 |
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Workout Graph
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