Holger Pötschke 10000m row
10,000m
Meters
42:57.4
Time
2:08.8
Pace
616
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 964 |
| Drag Factor | 99 |
July 19, 2022 09:04:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.4 | 10,000m | 2:08.8 | 164 | 862 | 22 | 137 |
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 23 | 119 |
| 8:43.8 | 4,000m | 2:10.9 | 156 | 836 | 22 | 128 |
| 8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 22 | 138 |
| 8:27.8 | 8,000m | 2:06.9 | 171 | 888 | 22 | 147 |
| 8:15.4 | 10,000m | 2:03.8 | 184 | 934 | 24 | 157 |
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Workout Graph
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