Holger Pötschke 10000m row
10,000m
Meters
43:27.5
Time
2:10.3
Pace
610
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
| Drag Factor | 98 |
August 03, 2022 08:39:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.5 | 10,000m | 2:10.3 | 158 | 843 | 22 | 138 |
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 22 | 126 |
| 8:51.3 | 4,000m | 2:12.8 | 149 | 814 | 22 | 129 |
| 8:37.5 | 6,000m | 2:09.3 | 162 | 856 | 22 | 137 |
| 8:32.1 | 8,000m | 2:08.0 | 167 | 874 | 22 | 147 |
| 8:31.1 | 10,000m | 2:07.7 | 168 | 877 | 22 | 151 |
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Workout Graph
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