Holger Pötschke 1:16:17 row
17,507m
Meters
1:16:17.3
Time
2:10.7
Pace
1058
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
July 22, 2022 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:17.3 | 17,507m | 2:10.7 | 157 | 839 | 21 | 132 |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 22 | 118 |
| 20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 21 | 123 |
| 30:00.0 | 2,291m | 2:10.9 | 156 | 836 | 21 | 128 |
| 40:00.0 | 2,296m | 2:10.6 | 157 | 839 | 21 | 133 |
| 50:00.0 | 2,289m | 2:11.0 | 155 | 835 | 21 | 133 |
| 1:00:00.0 | 2,297m | 2:10.6 | 157 | 840 | 22 | 138 |
| 1:10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 22 | 141 |
| 1:16:17.3 | 1,463m | 2:08.9 | 163 | 861 | 23 | 144 |