Holger Pötschke 4:25 row
673m
Meters
4:25.9
Time
3:17.5
Pace
41
Calories
124
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
May 09, 2022 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 673m | 3:17.5 | 45 | 456 | 23 | 124 |
| 2:55.8 | 673m | 2:10.6 | 157 | 840 | 23 | 124 |