Holger Pötschke 46:23 row
11,013m
Meters
46:23.8
Time
2:06.3
Pace
688
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
July 11, 2022 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.8 | 11,013m | 2:06.3 | 173 | 896 | 21 | 140 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 128 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 132 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 134 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 136 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 141 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 143 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 145 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 147 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 149 |
| 46:23.8 | 331m | 2:06.5 | 173 | 893 | 21 | 150 |