Holger Pötschke 15000m row
15,000m
Meters
1:04:18.6
Time
2:08.6
Pace
925
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 1381 |
| Drag Factor | 97 |
August 15, 2022 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:18.6 | 15,000m | 2:08.6 | 164 | 866 | 21 | 147 |
| 13:00.8 | 3,000m | 2:10.1 | 159 | 846 | 22 | 136 |
| 12:51.3 | 6,000m | 2:08.5 | 165 | 867 | 21 | 147 |
| 12:47.1 | 9,000m | 2:07.8 | 167 | 876 | 22 | 154 |
| 12:51.3 | 12,000m | 2:08.5 | 165 | 867 | 21 | 147 |
| 12:47.1 | 15,000m | 2:07.8 | 167 | 876 | 22 | 154 |
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Workout Graph
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