Holger Pötschke 21:34 row
5,020m
Meters
21:34.7
Time
2:08.9
Pace
308
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
December 29, 2021 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.7 | 5,020m | 2:08.9 | 163 | 861 | 22 | 148 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 134 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 129 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 148 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 162 |
| 21:34.7 | 395m | 1:59.8 | 203 | 999 | 25 | 170 |