Holger Pötschke 1:03:26 row
15,010m
Meters
1:03:26.1
Time
2:06.7
Pace
935
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
August 17, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:26.1 | 15,010m | 2:06.7 | 172 | 891 | 22 | 144 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 125 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 127 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 129 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 145 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 134 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 140 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 137 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 152 |
| 45:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 149 |
| 50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 154 |
| 55:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 156 |
| 1:00:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 159 |
| 1:03:26.1 | 857m | 2:00.2 | 201 | 992 | 26 | 169 |