Holger Pötschke 14:00 row
3,014m
Meters
14:00.7
Time
2:19.4
Pace
172
Calories
131
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 20 |
Drag Factor | 99 |
August 22, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:00.7 | 3,014m | 2:19.4 | 129 | 744 | 20 | 131 |
5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 133 |
10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 131 |
14:00.7 | 865m | 2:19.1 | 130 | 747 | 20 | 129 |