Holger Pötschke 24:59 row
5,714m
Meters
24:59.3
Time
2:11.1
Pace
345
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 99 |
August 23, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.3 | 5,714m | 2:11.1 | 155 | 833 | 21 | 124 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 121 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 121 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 126 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 128 |
| 24:59.2 | 1,134m | 2:11.9 | 152 | 824 | 21 | 125 |
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