Holger Pötschke 13:35 row
3,016
Meters
13:35.3
Time
2:15.1
Pace
177
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
August 23, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:35.3 | 3,016 | 2:15.1 | 142 | 787 | 177 | 21 | 138 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 | 135 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 21 | 140 |
| 13:35.3 | 799 | 2:14.7 | 143 | 792 | 47 | 21 | 140 |