Holger Pötschke 22:07 row
5,044m
Meters
22:07.9
Time
2:11.6
Pace
302
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
August 31, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.9 | 5,044m | 2:11.6 | 153 | 828 | 21 | 129 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 126 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 132 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 130 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 130 |
| 22:07.9 | 480m | 2:13.2 | 148 | 809 | 21 | 127 |