Holger Pötschke 1:04:42 row
15,014m
Meters
1:04:42.1
Time
2:09.2
Pace
918
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
September 03, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:42.1 | 15,014m | 2:09.2 | 162 | 857 | 22 | 133 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 121 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 125 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 126 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 126 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 128 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 131 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 133 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 136 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 140 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 140 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 141 |
| 1:00:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 142 |
| 1:04:42.1 | 1,104m | 2:07.7 | 168 | 877 | 22 | 145 |