Holger Pötschke 1:16:41 row
17,513
Meters
1:16:41.0
Time
2:11.3
Pace
1054
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
September 09, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:41.0 | 17,513 | 2:11.3 | 154 | 831 | 1054 | 21 | 125 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 133 | 23 | 116 |
| 20:00.0 | 2,262 | 2:12.6 | 150 | 816 | 135 | 22 | 123 |
| 30:00.0 | 2,270 | 2:12.1 | 152 | 821 | 136 | 22 | 122 |
| 40:00.0 | 2,280 | 2:11.5 | 154 | 828 | 137 | 22 | 124 |
| 50:00.0 | 2,308 | 2:09.9 | 159 | 848 | 140 | 21 | 127 |
| 1:00:00.0 | 2,309 | 2:09.9 | 160 | 849 | 140 | 21 | 130 |
| 1:10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 140 | 21 | 131 |
| 1:16:41.0 | 1,535 | 2:10.6 | 157 | 840 | 93 | 21 | 134 |