Holger Pötschke 12:59 row
3,006
Meters
12:59.3
Time
2:09.6
Pace
183
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 99 |
September 14, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:59.3 | 3,006 | 2:09.6 | 161 | 853 | 183 | 22 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 23 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 22 |
| 12:59.2 | 699 | 2:08.1 | 166 | 871 | 43 | 22 |
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