Holger Pötschke 12:59 row

3,006m

Meters

12:59.3

Time

2:09.6

Pace

183

Calories

Average Watts161
Calories Per Hour853
Stroke Rate22
Stroke Count294
Drag Factor99

September 14, 2022 18:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:59.3 3,006m 2:09.6 161 853 22
5:00.0 1,145m 2:11.0 156 835 23
10:00.0 1,162m 2:09.0 163 859 22
12:59.2 699m 2:08.1 166 871 22

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Workout Graph

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