Holger Pötschke 30:00 row
7,558m
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 7022 |
| Drag Factor | 99 |
September 14, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,558m | 1:59.0 | 207 | 1013 | 24 | 144 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 24 | 139 |
| 12:00.0 | 38,400m | 0:04.6 | 3398163 | 11695417 | 0 | |
| 18:00.0 | 1,499m | 2:00.0 | 202 | 995 | 24 | 139 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 25 | 148 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 25 | 151 |