Holger Pötschke 1:04:11 row
15,024
Meters
1:04:11.7
Time
2:08.1
Pace
926
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
September 24, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:11.7 | 15,024 | 2:08.1 | 166 | 871 | 926 | 22 | 133 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 | 109 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 24 | 115 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 24 | 122 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 | 127 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 23 | 131 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 22 | 134 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 22 | 138 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 22 | 139 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 23 | 143 |
| 50:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 22 | 144 |
| 55:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 23 | 146 |
| 1:00:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 23 | 145 |
| 1:04:11.7 | 987 | 2:07.5 | 169 | 881 | 61 | 23 | 143 |