Holger Pötschke 1:04:11 row
15,024m
Meters
1:04:11.7
Time
2:08.1
Pace
926
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
September 24, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:11.7 | 15,024m | 2:08.1 | 166 | 871 | 22 | 133 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 109 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 115 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 122 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 127 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 131 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 134 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 138 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 139 |
| 45:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 143 |
| 50:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 144 |
| 55:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 146 |
| 1:00:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 145 |
| 1:04:11.7 | 987m | 2:07.5 | 169 | 881 | 23 | 143 |