Holger Pötschke 1:03:24 row
15,006m
Meters
1:03:24.8
Time
2:06.7
Pace
934
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
September 25, 2022 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:24.8 | 15,006m | 2:06.7 | 172 | 891 | 23 | 139 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 119 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 129 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 128 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 135 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 132 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 136 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 141 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 145 |
| 45:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 145 |
| 50:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 149 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 152 |
| 1:00:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 153 |
| 1:03:24.8 | 821m | 2:04.7 | 180 | 920 | 26 | 155 |