Holger Pötschke 1:00:05 row
14,100m
Meters
1:00:05.8
Time
2:07.8
Pace
871
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
October 09, 2022 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 14,100m | 2:07.8 | 167 | 876 | 21 | 140 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 116 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 129 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 132 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 140 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 138 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 144 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 146 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 150 |
| 55:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 153 |
| 1:00:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 151 |
| 1:00:05.8 | 18m | 2:41.1 | 84 | 588 | 150 |