Holger Pötschke 45:00 row
10,507m
Meters
45:00.0
Time
2:08.4
Pace
647
Calories
49
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 23 |
Stroke Count | 1035 |
Drag Factor | 98 |
October 18, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 10,507m | 2:08.4 | 165 | 867 | 23 | 49 |
5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | |
10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | |
15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | |
20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | |
25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | |
30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | |
35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 142 |
40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 147 |
45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 154 |
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Workout Graph
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