Holger Pötschke 45:00 row

10,507m

Meters

45:00.0

Time

2:08.4

Pace

647

Calories

49

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate23
Stroke Count1035
Drag Factor98

October 18, 2022 17:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,507m 2:08.4 165 867 23 49
5:00.0 1,127m 2:13.0 148 810 24
10:00.0 1,140m 2:11.5 154 828 23
15:00.0 1,158m 2:09.5 161 854 23
20:00.0 1,160m 2:09.3 162 857 22
25:00.0 1,171m 2:08.0 167 873 23
30:00.0 1,177m 2:07.4 169 881 23
35:00.0 1,188m 2:06.2 174 898 23 142
40:00.0 1,187m 2:06.3 173 896 23 147
45:00.0 1,200m 2:05.0 179 916 23 154

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Workout Graph

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