Holger Pötschke 1:00:04 row
14,252m
Meters
1:00:04.7
Time
2:06.4
Pace
891
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 1304 |
| Drag Factor | 0 |
October 20, 2022 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 14,252m | 2:06.4 | 173 | 895 | 21 | 142 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 119 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 129 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 135 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 139 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 141 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 143 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 143 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 149 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 150 |
| 50:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 150 |
| 55:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 154 |
| 1:00:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 158 |
| 1:00:04.6 | 14m | 2:44.2 | 79 | 571 | 0 | 157 |
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Workout Graph
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