Holger Pötschke 1:04:50 row
15,011m
Meters
1:04:50.4
Time
2:09.5
Pace
917
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
October 23, 2022 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:50.4 | 15,011m | 2:09.5 | 161 | 853 | 22 | 130 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 117 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 124 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 121 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 123 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 124 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 133 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 131 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 130 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 136 |
| 50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 137 |
| 55:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 137 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 142 |
| 1:04:50.4 | 1,123m | 2:09.2 | 162 | 857 | 23 | 142 |