Holger Pötschke 43:20 row
10,013m
Meters
43:20.1
Time
2:09.8
Pace
611
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
November 09, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.1 | 10,013m | 2:09.8 | 160 | 850 | 21 | 133 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 115 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 122 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 125 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 136 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 142 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 139 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 139 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 141 |
| 43:20.1 | 771m | 2:09.7 | 160 | 851 | 21 | 142 |