Holger Pötschke 49:56 row

12,009m

Meters

49:56.2

Time

2:04.7

Pace

763

Calories

143

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate24
Stroke Count1245
Drag Factor102

November 13, 2022 12:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:56.2 12,009m 2:04.7 180 920 24 143
5:00.0 1,144m 2:11.1 155 834 23 126
10:00.0 1,185m 2:06.5 173 893 24 140
15:00.0 1,258m 1:59.2 206 1010 27 146
20:00.0 1,163m 2:08.9 163 861 23 138
25:00.0 1,247m 2:00.2 201 992 26 150
30:00.0 1,205m 2:04.4 181 924 25 140
35:00.0 1,205m 2:04.4 181 924 25 153
40:00.0 1,270m 1:58.1 212 1031 29 156
45:00.0 1,183m 2:06.7 172 890 25 142
49:56.1 1,148m 2:08.9 163 861 22 146

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Workout Graph

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