Holger Pötschke 45:34 row

11,013m

Meters

45:34.6

Time

2:04.1

Pace

701

Calories

129

Heart Rate

Average Watts183
Calories Per Hour929
Stroke Rate24
Stroke Count7549
Drag Factor106

November 18, 2022 15:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:34.6 11,013m 2:04.1 183 929 24 129
5:00.0 1,148m 2:10.6 157 839 24 113
10:00.0 38,400m 0:03.9 5872026 20209463 0
15:00.0 1,148m 2:10.6 157 839 24 113
20:00.0 1,194m 2:05.6 177 907 24 135
25:00.0 1,239m 2:01.0 197 978 26 128
30:00.0 1,194m 2:05.6 177 907 24 135
35:00.0 1,239m 2:01.0 197 978 26 128
40:00.0 1,178m 2:07.3 170 883 23 129
45:00.0 1,274m 1:57.7 214 1038 27 151
45:34.5 1,178m 0:14.6 111465 383916 23 129

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Workout Graph

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