Holger Pötschke 47:11 row
11,130m
Meters
47:11.7
Time
2:07.2
Pace
692
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 1118 |
| Drag Factor | 93 |
November 20, 2022 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.7 | 11,130m | 2:07.2 | 170 | 885 | 23 | 140 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 123 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 138 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 131 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 138 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 131 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 155 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 140 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 157 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 147 |
| 47:11.6 | 506m | 2:10.0 | 159 | 847 | 21 | 146 |
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Workout Graph
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