Holger Pötschke 1:00:00 row
13,816m
Meters
1:00:00.0
Time
2:10.2
Pace
838
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 1340 |
| Drag Factor | 94 |
November 25, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,816m | 2:10.2 | 158 | 844 | 22 | 129 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 119 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 120 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 126 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 123 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 129 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 128 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 130 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 131 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 132 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 135 |
| 55:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 137 |
| 1:00:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 139 |
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Workout Graph
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