Holger Pötschke 1:05:00 row
15,104m
Meters
1:05:00.0
Time
2:09.1
Pace
926
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 1452 |
| Drag Factor | 95 |
November 26, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 15,104m | 2:09.1 | 163 | 859 | 22 | 135 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 24 | 123 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 23 | 125 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 22 | 126 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 22 | 132 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 21 | 133 |
| 36:00.0 | 1,404m | 2:08.2 | 166 | 871 | 21 | 136 |
| 42:00.0 | 1,408m | 2:07.8 | 168 | 876 | 22 | 138 |
| 48:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 | 141 |
| 54:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 | 143 |
| 1:00:00.0 | 1,417m | 2:07.0 | 171 | 887 | 22 | 147 |
| 1:05:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 146 |
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Workout Graph
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