Holger Pötschke 1:10:00 row
16,008m
Meters
1:10:00.0
Time
2:11.1
Pace
969
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 1588 |
| Drag Factor | 91 |
November 30, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,008m | 2:11.1 | 155 | 833 | 22 | 133 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 23 | 120 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 22 | 126 |
| 30:00.0 | 2,275m | 2:11.8 | 153 | 825 | 22 | 130 |
| 40:00.0 | 2,278m | 2:11.6 | 153 | 827 | 22 | 135 |
| 50:00.0 | 2,298m | 2:10.5 | 157 | 841 | 22 | 138 |
| 1:00:00.0 | 2,298m | 2:10.5 | 157 | 841 | 23 | 142 |
| 1:10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 25 | 146 |
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Workout Graph
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